Octoberfest Roast


Course : Pot Roast
Serves: 1
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Ingredients:


2 pounds eye of round

2 cups buttermilk

2 teaspoons salt

2 teaspoons black pepper

1/2 cup onion -- sliced thin

1 medium carrot -- sliced thin

1 rib celery -- sliced thin

1 piece bay leaf

10 pieces black peppercorns
 

Preparation / Directions:


Marinate eye of round roast in buttermilk, covered overnight in refrigerator. Next day, wipe meat dry with a paper towel, and season with salt and pepper; brown meat in Dutch oven. Add onions, carrots, celery, and 1 cup of buttermilk from the marinade, to meat. Cover Dutch oven, and bake 2 1/2 to 3 hours at 300 degrees, or until meat is tender. Slice beef against the grain, and serve slices with gravy. Will serve 4 people. Servie with noodles, mashed or boiled potatoes. DAVE'S TIP: Before marinating, poke several holes in the meat with a sharp knife. This is the best way to get the buttermilk deep into the roas

 

Nutritional Information:

278 Calories (kcal); 5g Total Fat; (14% calories from fat); 19g Protein; 42g Carbohydrate; 17mg Cholesterol; 4842mg Sodium


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